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Skipping rope is a sport that both men, women and children can do. It is not limited by the venue, and it is very simple to make, so it is liked by many people. But many people don't know the correct way to skipping rope.
Due to the Covid-19 pandemic, many people may not be able to go to the gym or exercise outside. Therefore, exercising at home has become a popular way, and skipping rope has also become a very popular sport.
Jumping rope is a very simple exercise, all you need is a jump rope to get started. Jumping rope is an efficient, high-intensity workout that you can complete in just a few minutes, so it's the perfect solution for those with less time.