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2022
DATE
08 - 04
Fat-Burning Jump Rope Workout
Skipping rope is an excellent way to improve cardiovascular endurance and coordination, as well as burn fat. Today we are going to teach you a 15-minute fast way to burn fat by skipping rope.
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2022
DATE
08 - 19
Tips For Jumping Rope
Jumping rope is a relatively common way of exercise, which can achieve the effect of strengthening the body and losing weight. Of course, the correct way to jump rope is also very important.
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2022
DATE
09 - 05
Why You Should Jump Rope During The Pandemic?
Due to the Covid-19 pandemic, many people may not be able to go to the gym or exercise outside. Therefore, exercising at home has become a popular way, and skipping rope has also become a very popular sport.
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2022
DATE
08 - 15
The Correct Way And Precautions Of Skipping Rope
Skipping rope is a sport that both men, women and children can do. It is not limited by the venue, and it is very simple to make, so it is liked by many people. But many people don't know the correct way to skipping rope.
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